Contemporary programs for lifestyle changes
Boost your stamina, performance and overall body fitness through the creative group programs at SSI. SSI’s certified group fitness instructors provide a multitude of classes that engage and inspire people to succeed. Group fitness programs abound with everything from A to Z starting with Aquatics to Zumba aerobics in addition to yoga, Golf Body circuit class, specialized youth programs or active adult programs to enhance balance, flexibility and strength.
Click here to view our Group Fitness calendar!
