Stretch For Flexibility

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What People Say

I was referred to SSI for physical therapy. I could not walk and had extreme back pain. After extensive physical therapy, I could walk with a walker and my back pain disappeared. Entering the post...

Membership - “At SSI you have the freedom to be who you are no matter how old or what condition you are in.  The environment is non-intimidating. Everyone at SSI has a common purpose- to live ...

Golf Body Fitness - “I won the 2009 Greenville County Woman’s Amateur in my first tournament back after major surgery.  Now Lance is continuing to prepare me for collegiate play as a scholarshi...

Golf Body Fitness -   “Lance & Jonathan helped me move into the SC Junior Golfer’s top 10 as a highschool sophomore.” Cory T.

Sports Performance - “SSI is helping me meet my goals of becoming a collegiate basketball player.” Katherine A.

Sports Performance - “I had chronic hip and hamstring pin for almost 2 years.  I saw several different therapists and doctors and had just accepted that I had to play with pain.  The therapist...

Active Adults - “I feel healthier.  Everyone at SSI is friendly and actually cares about me as a human being.  I miss the exercise and the people when I don’t come.” Patt R.

Active Adults - “I exercise at SSI almost everyday.  It keeps me fit for playing tennis.” Bob S.

Active Adults -   “I would be in a wheelchair if it were not for SSI.  My children agree that the exercising I do there had added at least three years to my life.” Callie S.

Personal Training -   “ I am significantly stronger and notice a tremendous improvement in my balance since starting personal training with my SSI Wellness Coach. She creates a great balanc...